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Showing posts from February, 2019

A day like today #PMDD #Struggling #Poetry

My thoughts are filled with sadness And my mind can't find a way It all just feels so heavy, Lord I don't know how to face the day. You've created us so intricate An amazing, complex design But my body is so broken Lord The pain has filled my mind I'm overwhelmed and weary I don't know what to do With heavy heart yet hopeful Lord, I can only turn to You. Mel in The NorMel House, feeling the struggle today

Playing catch-up #Keto #cleaning #purge #justanotherday

Day 26 Life goes on in The NorMel House. We Google ways to make Keto-friendly dinner and snack options but mostly just skip those starchy aspects of our meals we used to love. It's an interesting change and learning curve but while we may miss the juice (or in Nor's case the breads), we can't deny the results. He never actually weighed himself but thinks he's down about 10 lbs from his pre-holiday weight. Me? Glad you asked! I'm down a surprising (at least to me) 12 lbs. I don't mind the diet that much, it's more that I have a harder time finding replacement foods due to all my allergies and intolerances. It's alright though. Still have a hard time actually eating enough in a day but I'm getting better at that. It's really hard to eat 1500 Calories worth of food when you're not used to eating much! Lots of things going on, some of which I'll tell of at a later date. One thing I will say is that we've been on a big cleaning and purgi